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2008 Snack Room Assignments:
Members of the Emmaus
Community supply the snacks for each of the Walks.
Recently, we have
been asked to consider providing
healthier snacks and have listed some possibilities below. The
churches listed below are being asked to provide the following items:
Baked Goods:
Dessert items
cakes, cupcakes, pies, cookies, etc. – some could be
sugar-free, low carb, or low fat – please mark these so they
can be identified as such. |
Fuquay-Varina
UMC,
Fremont
UMC,
Gateway
Church
(Fuquay-Varina),
Benson UMC,
Elevation UMC,
All Other Churches. |
Baked Goods:
Breakfast/brunch items
coffee cakes, tea
breads, rolls, etc. – some could be sugar-free, low carb, or
low fat – please mark these. |
Millbrook
UMC,
Apex UMC,
Wake
Forest
UMC,
Christ Community UMC (Clayton),
Glendale
Heights UMC. |
Crackers and Accompaniments:
Crackers, cheese, cheese balls, spreads, peanut butter, meats
(pepperoni, smoked turkey, etc.), meat and cheese trays –
consider lower fat cheeses, reduced fat, sugar, or low-sodium
crackers and spreads. Please
mark accordingly unless labeled. |
White
Plains UMC,
Ebenezer UMC,
St. Luke UMC (
Sanford
),
Hayes Barton UMC,
North Raleigh
UMC. |
Salty Snacks, Dips, and Nuts:
Chips, pretzels, party
mixes. Again
consider those that may be higher fiber, low-fat, low sodium.
(Stacy’s make higher fiber, low sodium, baked chips and
snacks, for example.) Label,
if needed. Low-fat
and low carb dips are also needed.
Plain (unsalted and no fat) nuts – especially almonds,
walnuts, pecans – toasted or plain are good snacks for those
who need to watch fat and sodium. |
Edenton
St.
UMC,
St. Francis UMC (
Cary
),
Reconciliation UMC,
Mt. Sylvan UMC,
Lebanon
UMC,
Highland Baptist. |
Fruit and Fruit Dips and Spreads:
Fruit trays, individual fruits, trail mixes, dried fruits.
Laughing Cow Cheese and other low-fat cheese spreads are
good on apples, pears, etc. |
Hollands
UMC
Horne Memorial UMC
Wesley UMC (Raleigh)
St. Luke UMC (
Goldsboro
). |
Vegetables and Dip:
Veggie trays and
individual veggies that can be eaten raw.
Consider low-fat, low-carb dips and spreads. |
Turner
Memorial Baptist
Garner UMC
Community UMC (Butner)
Pleasant
Grove
Church
(
Cary
). |
Candies:
All kinds, mints and hard candies, M & M’s, chocolate,
home-made. Please
include a selection of sugar-free candies. |
First
UMC (Cary)
Olive Grove Baptist (Creedmoor)
Sunrise
UMC
St. Andrew’s UMC (Garner), |
Drinks:
Soda – regular and
diet, bottled teas, juice, other drinks – especially healthy
alternatives. |
Nashville
UMC
White Memorial Presbyterian
Walnut Grove UMC
Trinity UMC (
Kinston
)
Westminster
UMC (
Kinston
). |
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